Tuesday, November 8, 2011

Where do you get your energy?


I wrote this about a year ago to encourage a group of busy ladies who were gearing up for the busy holiday season.  As the stores are already "decked" out - it appears that time has come upon us once again.

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People have said a lot of things about me – both to my face and behind my back.     I have been called “way too much”, “high-energy” and have been told I have an “infectious enthusiasm” (all well-intentioned). When I am enthusiastic about something I tend to interrupt, talk fast and talk a lot.  This I can’t deny.  But recently, while really trying to spend time practicing the fruit of “self control” (with varying degrees of success and failure), I have found myself wondering about the reason for this particular personality trait.  Have I always been this way?  Where do I get my energy anyway?

First a definition: 

Energy defined (thanks to wikipedia):  “Energy is the capacity of a physical system to perform work.  According to the law of conservation of energy, the total energy of a system remains constant, though energy may transform into another form. Two billiard balls colliding, for example, may come to rest, with the resulting energy becoming sound and perhaps a bit of heat at the point of collision.”

I found this interesting – in my totally unscientific interpretation, this means that we always have the same amount of energy available to us – the difference is what is our energy “colliding” with?  And what form is it taking?

Life happens, and though science may claim that energy is a constant, doesn’t it feel at some point we “max out”? Sometimes it seems that our energy level wanes.  We are put through trials that test the limits of our energy.  But does it really reach the limit?  Think about those times when you were certain you could not muster any more strength to carry out the day – but some how you did. 
 
Isaiah 40:31 says: 
But those who wait for the Lord shall renew their strength,
They shall mount up with wings like eagles
They shall run and not be weary
They shall walk and not faint.

For me, this is the answer to my energy questions.  It all has to do with trying as best as I can to be daily in the Word of God.  Regardless of how I feel when the alarm goes off, if I get at least a few minutes each day to read, listen or sing, I continue to be sustained by a constant level of energy.  Many days this energy “collides” with the washing machine, or my own two feet on the pavement, or in caring for a child home sick.  It’s the days when I don’t collide with anything that folks need to watch out!  Perhaps those are the days when I appear a bit more “enthusiastic”.

So what happens if we don’t have hours to spend reading the bible?  Are there ways to keep it up when we feel maxed out?  I think yes!

Think of it like balanced nutrition.  We should eat a healthy breakfast.  Avoid empty calories.  Consume fiber.  But, every now and then you just need something quick and easy.  Like an energy bar.

Energy bar Defined (wikipedia):  Energy bars are supplemental bars containing cereals and other high energy foods targeted at people that require quick energy but do not have time for a meal. They are different from energy drinks, which contain caffeine, whereas bars provide food energy

Lately, I’ve come to think of God’s Word as my personal energy bar.  While the living Word alone is not a “replacement meal” for a full and thriving spiritual life, it can be the billiard ball that you collide with to be transformed and renewed – as told to us in  Romans 12:2 -  Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

Particularly as we approach the busy holiday season, we need to remember where we get our real energy and encourage one another to make sure if we are pressed for time we at last snag an “energy bar” !

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